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5 Habits of a Pain-Free Back: Tips to Ease Back Pain From Doctors, Specialists and Experts
Closer reveals five healthy habits that you can practice to help ease back pain as shared by doctors, specialists and other experts.
Movement relieves pain and strengthens your muscles, helping you prevent a future episode of pain.” In other words, a brisk walk or light exercise can’t hurt the situation. Halfpoint Images/Getty ImagesStanding too straight, looking down at your phone or computer screen, or hunching over at your desk can contribute to back pain,” say doctors at UNC Health. Meteorologist Lonnie Quinn Returns to Work After Traumatic Brain Injury: Inside His Recovery
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