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14 Ultra-Tasty Protein Powders to Make Staying in Shape Feel Like Cheating
Some protein powders we've tried taste better than our favorite desserts and actually help Us reach our goals — see our dessert-like picks!
Fall may be associated with cozying up, laying low, eating our body weights in apples and ditching our swimsuits for nine months, but that doesn’t mean we should throw in the towel on our health and fitness goals. Whether you consider yourself a gym buff, avid runner, power walker, yoga enthusiast or any combination of the above, staying in shape during the cold months is a life skill that takes practice and patience. Protein as a macronutrient helps to rebuild muscle, control appetite, repair cells and strengthen the immune system regardless of activity level or athlete status.
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