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What to Know About Dallas Cowboys Cheerleaders' Salaries


Learn about the income of Dallas Cowboys Cheerleaders, including hourly pay, game rates and their recent push for a 400 percent salary increase

“Flat fee for appearances — $100 (x # of years on the team),” she wrote in a June 2025 Instagram Story post, noting a rookie would make $100, while a second-year veteran would earn $200 and so on. Anna Kate on season 2 of ‘America’s Sweethearts.’NetflixAccording to Jada, the Cowboys consider the cheerleaders “part-time employees,” which is why they don’t receive full salaries or health insurance coverage. In season 2 of America’s Sweethearts, the women went to a “sponsorship day” event, where various businesses gave them free beauty products and treatments in exchange for online posts.

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