Suzanne Shaw, 45, displays her six-pack abs as she shares her workout regime after 14lbs weight-loss in 12 weeks

Hear'Say star Suzanne Shaw shares 3-step method to losing a stone in 12 weeks

Suzanne Shaw reveals how she’s lost 14lbs in 12 weeks after admitting she’s ‘worked out less and eaten more’

Suzanne Shaw, 44, shows off her incredible ab transformation and reveals she's lost 14lbs in 12 weeks by 'working out less and eating MORE'