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RZA Reveals Workout Regimen & Diet Keeping Him in Shape at 56: ‘I’m More of a Creature of Demand’

Wu-Tang Clan's RZA revealed his workout regimen and diet keeping him in shape at 56 years old while on tour.

The Wu-Tang Clan frontman gave Men’s Health a glimpse into his routine and vegan diet on Friday (July 11), which is fueling him while on the final tour for the legendary Staten Island rap crew. Gearing up for tour, RZA says he would work out twice a day “so I’m more of a creature of demand.” The rapper-actor has mixed in plenty of other disciplines into his regimen, such as yoga, kung fu and qigong. RZA and the Wu-Tang Clan are currently in the stretch run of their final tour, which will hit Madison Square Garden Wednesday (July 16) for what’s sure to be an epic close to the Wu chapter.

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