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Nick Viall Shares Shirtless Selfie, Reveals His Current Diet
Nick Viall detailed his diet overhaul, including giving up simple sugars, candy and soda while sharing a chiseled shirtless Instagram selfie
Viall, 44, showed off his chiseled physique in a Saturday, June 7, Instagram Story selfie, posing shirtless. “Cut out all simple sugars in 2025,” Viall wrote, noting he’s stopped eating candy, cake pastries, ice cream and chocolate. “I haven’t eaten in 36 hours, so that’s fun,” the former Bachelor, 44, quipped during the Thursday, January 9, episode of his “The Viall Files” podcast.
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