Get the latest gossip

Lizzo Shares ‘Truth’ About Weight Loss Alongside Before and After Photos

Lizzo shared her stunning weight loss progress, revealing her fitness and dietary steps including meal prep, workouts and lymphatic massages

The singer, 37, penned an “appreciation post” on Thursday, July 3, to Flávia Lanini, a lymphatic drainage specialist, who she’s been working with in coordination with health and fitness experts to change her physique. “I work my ass off, training 3x a week, daily sauna & cardio, adding animal protein back into my diet, hiring a chef who helps me meal prep and keeps track of what I put into my body in a calorie deficit, cutting out sugary Starbucks & full fat sodas & potato chips.” “When you finally get Ozempic allegations after 5 months of weight training and calorie deficit,” Lizzo, 36, wrote in a social media video on Friday, September 20.

Get the Android app