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Lauren Wood Shares Intense Workout Routine With Stef Armstead At Alo HQ

Lauren Wood is spreading some serious gymspiration after going through what more than likely was some sort of torture at Alo Headquarters...

One even clapped for her form and called her “Workout Warrior.” Another one said, “Love to see my girl putting in that physical and mental work.” More comments kept coming in regarding her outfit and dedication, and perhaps diet tips: “Motivation!! Some offered a joke: “Remember NO eye contact.” Another said with a flirtation, “In a room full of art you’d still stare at me.” Her mixture of hardcore training sessions with a lighter-side approach appears to be in just the right spot for her crowd. The brutal realities of honesty being ‘cooked’ halfway into that workout, plus some cheeky comments, go a long way to prove why her content stands out.

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