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Kristen Bell Encourages Emotional Release Through Journaling In Powerful Post

Kristen Bell just dropped some emotional wisdom over social media, and these people probably needed exactly that type of nourish. The...

Then came the real block-changer when another follower shared an intention to express Bell’s “feelings are visitors” concept to their therapist, calling it “so profound.” This opened up an entire thread that went on to spout Rumi quotes and several mentions of “The Guest House” poem, mixing in some personal mantras (“if it comes, it will go”) all the way to referencing nuggets of knowledge about emotional processing from American Horror Story. Random outbursts jumpered the heartfelt sharing: “bitch i love u sm,” was one; another completely derailed the emotional discussion by asking where to watch Veronica Mars now that it is no longer on Hulu. Between Bell’s candid talks about mental health, hilarious social media moments with her husband Dax Shepard, and this latest frenzied promotion for truly living and breathing emotion, she has now acquired the reputation of being one of few so-called “real” celebrities in a Hollywood where every other actor wears a Painted Smile.

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