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Jennifer Aniston's trainer reveals workout secrets that keep the Friends vet, 56, a size 2
Jennifer Aniston has one of the most toned figures in Hollywood. Turns out she is a delight to train. 'Working with Jen has been a dream come true,' Dani told DailyMail.com.
DailyMail.com has talked to the Friends star's personal trainer Dani Coleman about how she maintains her lithe shape - and it shockingly does not involve tons of painful 'crunches.' 'We utilize unique resistance equipment and heavier weights to build overall mobility, stability, cardiovascular health, and strength. We focus on creating a rhythm that feels sustainable and adjust to meet the demands of her busy schedule,' said the workout enthusiast.
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