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Heather Rae El Moussa Shows off Abs and Shares Health Tips More Than 2 Years After Son's Birth: 'Where Are My Mamas At?'
Heather Rae El Moussa is getting candid about how she maintained her physical fitness after welcoming her son two years ago. The 'Flip Off' star, 37, took to Instagram to show off her toned abs and shared a few fitness tips with her followers.
On Wednesday, June 25, the Flip Off star, 37, took to Instagram to show off her toned abs in a cute video set to audio from Love Island — before getting candid about what it took for her to get to that point after giving birth to her 2-year-old son Tristan, who she shares with husband Tarek El Moussa. Heather said she now hits the gym about three to four times per week ("when I can," she acknowledged), drinks magnesium water beginning at around 5 p.m. each evening, takes some detox supplements when she feels bloated and prioritizes protein in her diet. While Heather said at the time she loves being a mom and that it's her "favorite role" that she's ever had in life, she said that she and Tarek would have to be "really ready" to add another baby to their blended family.
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