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Dr. Steven Gundry Shares How His Celeb Clients Transform Their Bodies With Fermented Foods and Olive Oil

Dr. Steven Gundry sat down with ET to reveal how celebrities transform their bodies with his signature method.

"I provide a yes and no list of foods to eat — and avoid — for my patients based on their blood work and microbiome results, where I test them every three months to keep track of progress and make adjustments," he notes. Gundry MD"Add lots of organic extra virgin first cold pressed high polyphenol olive oil to your diet for mitochondrial, brain, skin, and heart health benefits. … Have a shot of it daily, use it for oil pulling, and pour it on everything you eat — even yogurts and approved ice creams," The International Heart and Lung Institute and The Centers for Restorative Medicine founder recommends.

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