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‘This collagen supplement makes my nails much stronger and keeps me full for hours’


Collagen is a hot topic in beauty nowadays, and opinion on them is often divided. I've been taking these supplements for years, however, and have seen the positive effect they've had on me – and this one's a new firm favourite

Collagen supplements are all the rage in the beauty world these days, with some skincare gurus swearing by them, while others argue that there's not enough independent evidence to confirm their benefits for skin, hair and nails. Verve Naked Beauty Collagen contains 12,500mg of marine collagen (Image: Verve)While some customers have noted that the taste isn't particularly appealing when mixed with water, I find it enhances the flavour of my morning smoothie (I blend it with oat milk, frozen berries, a spoonful of peanut butter and a few oats) – it adds a slight vanilla taste and makes it thicker. High-quality collagen supplements aren't inexpensive, but as long as I can afford them, I'll continue to take ones like this Verve one; they easily fit into my routine, and I believe they make a difference.

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