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‘If you hate it after 15 minutes, it’s OK to go home’ – your running questions answered by our experts
Want to know what to look for in a pair of running shoes, or how to prepare for your first 10k – or even what underwear offers the best support? At 12pm BST on Thursday, running experts Sarah Marsh and Kieran Alger will be online to answer your questions. Post yours below the line now
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